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Mental Health Resources

Crisis Phone Numbers

BHR (Behavioral Health Response) 1-800-811-4760
National Suicide Prevention Hotline 1-800-273-TALK
Life Crisis 314-647-HELP
Dial 911, or go to the nearest emergency room

 

Resources

Counseling Resources

Learning Styles 1

Learning Styles 2

Learning Styles Resource

Deep Relaxation Techniques

Resilience Building Characteristics

Teachers' Expectations

Stress Tips

How to Get Your Professor to give You an A

Test Anxiety and Test Taking Skills

Dealing with Angry Thoughts and Feelings

Signs That Your Friend May Need Help

 

Conquering Anxiety

http://www.conqueranxiety.com/anxiety-info.asp

 

All about Depression

http://www.allaboutdepression.com/

 

Major Depression Information

http://www.mayoclinic.com/health/depression/DS00175

 

Suicide Prevention

http://www.suicidepreventionlifeline.org/

 

Handbook for Survivors of Suicide

http://www.suicidology.org/c/document_library/get_file?folderId=229&name=DLFE-73.pdf

 

General Info on Anxiety Disorders

http://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml

 

Understanding Stress

http://helpguide.org/mental/stress_signs.htm

 

Veterans Info

https://www.nationalresourcedirectory.gov/homeless_assistance

http://www.mentalhealth.va.gov/

 

Study Skills Video

http://www.samford.edu/how-to-study/ 


School / Work Balance

http://www.uic.edu/uic/studentlife/balance/index.shtml

 

College Student Money Challenges

http://www.dailyfinance.com/2011/08/01/the-new-freshman-15-financial-tips-for-college-students/

http://education-portal.com/articles/Money_Saving_Tips_for_College_Students_on_a_Budget.html  


Success Tips for Non-traditional College Students 

http://education-portal.com/articles/Money_Saving_Tips_for_College_Students_on_a_Budget.html 

http://www.cceldercollege.com/college-survival-the-nontraditional-students-guide-to-surviving-college#axzz24l7QOakD

 
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