Wellness


January

  1. EAPLucet’s January Newsletter
    1. Video highlighting “Doom Scrolling” and tips to stay focus to reach New Year’s goals. Ditch the Doomscroll and Make Peace with Your Phone 📱 | Mind Matters
    2. 5-Minute Mindfulness Meditation Tip Sheet.
  2. Anthem – In this video, an Anthem wellness representative provides a quick high-level overview of how to navigate the “Find Care” section of the Sydney Health App. 2 Min or Less – Sydney – Find Care Filters