Wellness

Anthem Future Moms Program

Anthem Immunization

Live Health Online

Preventive Care

Condition Care

Online Pharmacy Tools

Smoking Cessation

Special Offers @ Anthem

• Counseling Resources – Main Campus
• Counseling Resources – Rolla Campus

• How to Navigate New Directions Website
• New Directions Behavioral Health
• Health Coaching Overview
• EAP Brochure
• EAP Wallet Card
• EAP Card

March Lunch & Learn – The Happy Secret to Better Work by Achor, S. (May 2011).

April Lunch & Learn – “How to Make Stress your Friend” by Kelly McGonigal

February – Puzzles

March – Healthy Snacks

April – Office Fit Challenge

May – Fill Your Bucket Challenge

• Lifetime Preventive Care Plan
• Men’s Preventive Screening
• Women’s Preventive Screening
• Breast Cancer Awareness Month – Video
• Metabolic Syndrome

• Preparing to Quit
• Thinking About Quitting

• 2018 Step Challenge Program Overview
• 2018 Program Payroll Deduction Authorization
• CHC Moves App Set-Up Instructions
• CHC How to Link Your Pedometer
• CHC How to Link Your Fitbit
• CHC How to Link your Jawbone or Apple Watch

ECC Wellness Incentive Program Guide 2018

Tobacco Free Pledge

Life Balances – Compare ECC Wellness Offers

• Health topic-Alzheimer’s Disease
• Alzheimer’s Disease
• Brain Awareness

• Health Topic-Glaucoma
• Vision Care-Eye Exams

• Health Topic-American Heart Month
• Cholesterol and Your Heart Health
• Heart Failure – Low Sodium and Salt Diet
• Heart Failure Checklist
• Managing your heart failure

• Health Topic-Dental Health Month
• Health Topic-Nutrition Month
• Change Diet to Lower Cholesterol
• Healthy eating for healthy children
• Healthy snacks for healthy kids
• How to read a food label