Tag: Chef Mike Palazzola


Chef Palazzola Featured in Article on Making Chili


March 21, 2023 | Campus News

East Central College Culinary Arts Program Coordinator Chef Michael Palazzola is a featured member of the “Panel of Experts” in an article about how to make championship-winning chili on the LawnStarter website.

View the the site here ⇨ www.lawnstarter.com/blog/studies/best-cities-texas-chili/#expert=chef-mike-palazzola.

What kind of beef is best for making chili?

Ground beef is the most familiar — 80/20. If grinding my own, I would choose sirloin for its beefy flavor profile.

If not using ground, it becomes more of a stew, for which I would choose chuck. Delicious, but again, not as familiar to your diners.

What is one pepper you’d recommend adding to chili to spice it up or deepen the flavor?

Peppers play a huge role in how we experience chili. Capsaicin provides much of the heat and is primarily found in the seeds and inner membrane of the pepper. Seeds can be removed if desired heat is milder.

I have found that a habanero pepper has the most intense flavor profile to work with, it is just too hot sometimes — in that case, remove the seeds.

What are the best beef alternatives for vegans and vegetarians who love chili?

Texans will hate this, but beans are a great protein source and provide some texture to your chili.

I have used lentils in many stews and curries in lieu of beans. Chili is by all rights a stew.

How can Texans make their chili recipe stand out at their next gathering or local competition?

Be very selective with your ingredients. Don’t just use a prepared spice mix, any old hot pepper, and any old ground beef. Pay attention to what attributes each ingredient brings to the dish.

Why are some Texans so against adding beans to chili?

Tradition! I grew up with beans in the chili, now I can’t imagine it without. I am sure it is a similar reason.

Besides cornbread, what is the best side dish to serve with chili?

I need some crunch with my chili, and haven’t found a more economical choice than some chili cheese Fritos!

I have also done corn fritters or fried green tomatoes, which are more labor-intensive but a great way to add crunch and another flavor profile.


Culinary Arts Student Receives $1,000 DMR Events Scholarship


March 7, 2023 | Campus News

East Central Culinary Arts program student Kalie Mullins received a $1,000 scholarship from DMR Events Inc., for her continuous efforts academically and professionally.

That’s according to Chef Mike Palazzola, Culinary Arts program director, who said Mullins, of Warrenton, has a bright future in the restaurant world.

“Kalie has maintained great attendance and made the President’s and Vice President’s lists for academic success,” he said. “She also has demonstrated through her professionalism and work ethic on a daily basis that she could earn a spot in any kitchen she desires.”

Nick Risch, executive vice president and chief financial officer of DMR Events Inc., a hospitality staffing company, presented Mullins with the scholarship.

“DMR believes that the key to the foodservice industry’s future is energizing the next generation,” Risch said. “By providing opportunities to East Central students the culinary world will grow and provide a strong future for everyone.”

DMR Events Inc. is a member of the American Culinary Federation & the American Staffing Association. The company was founded in 1987 specializing in front of house temporary staffing and culinary back of the house staffing, as well as professional chefs.

DMR Events is the recognized Premier supplier of hospitality staffing in the St. Louis metropolitan area.

To learn more about ECC’s Culinary Arts program, visit www.eastcentral.edu/career-technical-education/culinary-arts/, or contact Chef Palazzola at 636-584-6793, or Michael.Palazzola@eastcentral.edu.


College and MDC Partner on Venison Processing and Cooking Videos


November 9, 2021 | Campus News

A partnership between East Central College and The Missouri Department of Conservation (MDC) has produced a series of videos that takes hunters from the harvest to the meal.

The goal of the “Field to Fork” videos is to teach hunters the proper way to field dress and process deer, and to show creative and delicious ways to cook venison.

The first two videos in the series of seven focus on field dressing and skinning a deer, which was demonstrated by Kevin Dixon, associate professor of biology at ECC, and avid hunter.

The third video features Chef Mike Palazzola, culinary arts program coordinator at ECC, butchering the venison and describing each cut of meat.

In the final four videos, Palazzola cooks the different cuts making venison dishes, including fajitas, a double cut venison chop, bacon-wrapped backstrap and Cajun country-fried steak.

The videos were produced by East Central College in partnership with the MDC. They can be viewed now at on the East Central College YouTube channel and the Missouri Department of Conservation YouTube channel.

ECC also will promote a video each week on its social media channels. A link to the list of ingredients and directions are in the description of the YouTube videos.

Processing Venison

According to Kyle Lairmore, education section chief at the MDC, discussions about teaching the public to process their own deer were spawned by the challenge to find processors.

He explained that the past few years, it has been difficult to find a processor with openings or willingness to process hunters’ deer harvests.  Many hunters were on a waitlist for processing that was six to nine months long.

“It became apparent that many hunters would need to process their own harvests which led to a partnership between the MDC and ECC, who stepped up and offered their expertise through their culinary arts program,” Lairmore said.

He approached Dixon, who he knew was a biology professor and long-time hunter education instructor and asked him to share his knowledge about field dressing deer and preparing it for processing.

“As a biologist and deer hunter I understand the importance of proactively managing the state’s deer population through regulated hunting,” Dixon said.

“With my experience of having taken many deer over the years, I hope to help someone new to the sport on how to properly take care of their deer once it’s been harvested,” he added. “This begins with field dressing the animal and taking care to skin it properly to be able to enjoy the healthy meat options venison provides for the freezer.”

Recording the processes provides an educational tool to reach new hunters or teach hunters new skills.

“In some cases, it may be too expensive for someone to take a deer to a processor, and this can help them properly prepare the animal for butchering,” he said. “In other cases, folks may want to be do-it-yourselfers and need guidance on how to get started, and I hope that I can help in some way.”

In the Kitchen

Meanwhile, when the hunting and processing portion of the project was discussed, Conrad Mallady, conservation educator with the MDC, asked Palazzola if he would participate.

“The thought of a sustainable food source right in our back yards and being able to remove some of the intimidation of trying new things for people has always been one of my motivators,” Palazzola said.

“Much of our produce is either harvested from our greenhouse or foraged locally,” Palazzola said. “If you make food approachable and necessary, it will bring family’s back to the dinner table together.”

For the venison recipes, Palazzola said he wanted to create recipes with ingredients people will recognize while teaching them something new.

“I tried to include recipes that were familiar, but just outside people’s comfort zone for a challenge and to highlight all the wonderful ingredients we were fortunate enough to have,” he said.

“I also wanted to shed a different light on how people regard venison in the kitchen, both professionally and recreationally.”

Palazzola encourages anyone who follows the recipes to keep an open mind and make adaptions to their liking.

“I encourage everyone to approach these recipes as a guideline for what the dish could be rather than what it has to be,” he said. “Don’t rely on these recipes to be 100 percent correct for you. I am cooking with all my senses when I approach a dish in this way.

“It’s a bit cliché, but let the ingredients tell you what to do.”


ECC Alum Trenton Garvey is ‘Hell’s Kitchen’ Winner


September 14, 2021 | Alumni Spotlight Campus News

East Central College graduate Trenton Garvey was named the winner of “Hell’s Kitchen: Young Guns” Monday night on Fox.

Garvey graduated from ECC Culinary Arts Program in 2016 and he was taught by the current Culinary Arts Program Coordinator Chef Mike Palazzola, and previous program coordinator Chef Ted Hirschi.

Palazzola remembers Garvey as a student who had the makings of a great chef.

“Trenton always showed a willingness to fail and to learn from it,” he said. “That is what it takes to be a chef — you’ve got to have thick skin.”

“You have to be humble enough to adjust if something is not right, and as they say on “Hell’s Kitchen,” ‘Bounce back,’ “ Palazzola added.

ECC offers a one-year certificate of specialization and a two-year Associate of Applied Science (AAS) in Culinary Arts degree.

Learn more about ECC’s culinary arts program.

Before attending ECC, Garvey graduated from Union High School in 2013.

He has been working at the Blue Duck in Maplewood for the past three years where he is the executive chef.

As the winner of this season of Hell’s Kitchen, Garvey receives a $250,000 prize and the head chef position at the Gordon Ramsay Steak Las Vegas restaurant.

In addition, he will be mentored by Chef Ramsay.

Winning wasn’t Garvey’s only cause for celebration Monday night. He also got engaged to his longtime girlfriend Macee Jarvis, of Union. He proposed to her on national television after he was announced the winner of the competition.


#InspiringExcellence – Culinary Arts Instructor Awarded Chef of the Year


September 21, 2016 | Campus News Inspiring Excellence

#InspiringExcellence – Culinary Arts Instructor Awarded Chef of the Year

Chef Mike Palazzola, Certified Executive Chef (CEC), competed in the Chef of the Year Culinary Challenge on August 21, where he placed first. He was one of three chefs nominated to compete by the ACF committee out of the pool of CECs in the St. Louis Chefs de Cuisine. With his achievement, the ACF St. Louis Chefs de Cuisine Association awarded him with the title 2017 Chef of the Year.

“I was honored to even be nominated to compete,” Palazzola said. “It wasn’t going to matter to me if I won or not anymore because I had made it this far. I thank everyone that brought me closer to my success.”

Palazzola began his fourth year as a culinary instructor this year at ECC. In addition to this award, he has won Internationale Kochkunst Ausstellung (IKA) gold and silver medals from the 2008 International Culinary Exhibition in Germany. Palazzola has also competed in numerous regional and national competitions around the country.
A gala dinner honoring Palazzola for his achievement will be on Sunday, November 13 at 7 p.m at the Four Seasons Hotel in St. Louis.